About The Founder

Since the age of 18 Kim has adventured in the pursuit of physical fitness and helping entrepreneurs to New York Times Best Sellers start their own businesses, using their talents to do what they love to do. Today, she teaches and speaks about how to help the brain “think better” through her study of neuroplasticity, helping the brain stay strong and resilient combining both breath and body movement with fun and motivational workouts all from a seated position, a chair! She has traveled the world in finding fitness adventures in Africa summiting Mount Kilimanjaro, hiking down and up the Grand Canyon in a single day, hiking throughout California leading groups with 12 mile mountain hikes in 7 consecutive days, all the way to the island of Mallorca for minimalist mountain hikes. Yet, nothing has compared to her biggest adventure of all – the Successful Win of traveling Nowhere, finding a Rx for resiliency to life’s setbacks and frustration after a back injury. With her fight against depression and physical limitations from injury, she studies concepts to teach the brain how to react and reset with optimism and hope no matter the limitation. Finding new ways to heal and feel-good daily, she found more health and purpose than ever and enjoys sharing these exact concepts and workouts with anybody who also is interested to feel good, strong with a desire to be their best Self and improve at any age.